Yoga

What are 10 sentences on the importance of yoga in Sanskrit​?

There are many statements related to yoga found in various texts, especially in the Yoga Upanishads, which provide detailed information about this practice. Let’s look at some Sanskrit statements related to yoga: युवो वृद्धो अतिवृद्धो वा व्याधितो दुर्बलो अपि वा ।अभ्यासात्सिद्धिमाप्नोति सर्वयोगेष्वतन्द्रितः || १.६७ ||(Yuvo vrddho ativrddho va vyadhito durbalo api va |Abhyasatsiddhimapnoti sarvayogeshvatandritah || …

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What is HaTha yoga?

In its truest essence, Hatha Yoga is a branch of yoga that prepares the body (Ghata) at a physical level. According to Siddha Siddhanta Paddhati, a text associated with Gorakh Nath Muni, Hatha Yoga is defined as: हकार: कीर्तित: सूर्यष्ठकारश्चंद्र उच्यते।सूर्य चन्द्रमसोर्योगाध्हठयोगों निगद्यते ।।1.69 ।। Translation:“Hakarah Kirtitah Suryashtakarashchandra UchyateSurya Chandramasoryogadh Hatha Yogom Nigadyate.” The syllable “Ha” refers to the …

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Four Paths To Yoga

When most people think of yoga, they picture stretching into all sorts of complicated postures. Sure, the physical postures called asanas is a part of this journey. But yoga is about way more than just exercise. It’s an entire way of life and a spiritual journey. At its heart, yoga comes down to one key …

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