The Importance of Veerya

Veerya, often translated as semen, is not just a reproductive fluid in classical yogic and Ayurvedic literature, but the quintessence of a person’s life force. Swami Sivananda calls it “the quintessence of blood,” a vital substance illuminating our mind, body, and spirit. Semen carries the essence of vitality, mental clarity, willpower, and spiritual brilliance, making …

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What are 10 sentences on the importance of yoga in Sanskrit​?

There are many statements related to yoga found in various texts, especially in the Yoga Upanishads, which provide detailed information about this practice. Let’s look at some Sanskrit statements related to yoga: युवो वृद्धो अतिवृद्धो वा व्याधितो दुर्बलो अपि वा ।अभ्यासात्सिद्धिमाप्नोति सर्वयोगेष्वतन्द्रितः || १.६७ ||(Yuvo vrddho ativrddho va vyadhito durbalo api va |Abhyasatsiddhimapnoti sarvayogeshvatandritah || …

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What is HaTha yoga?

In its truest essence, Hatha Yoga is a branch of yoga that prepares the body (Ghata) at a physical level. According to Siddha Siddhanta Paddhati, a text associated with Gorakh Nath Muni, Hatha Yoga is defined as: हकार: कीर्तित: सूर्यष्ठकारश्चंद्र उच्यते।सूर्य चन्द्रमसोर्योगाध्हठयोगों निगद्यते ।।1.69 ।। Translation:“Hakarah Kirtitah Suryashtakarashchandra UchyateSurya Chandramasoryogadh Hatha Yogom Nigadyate.” The syllable “Ha” refers to the …

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Cleanse Your Colon with LSP

Yoga is not just about physical exercises; it offers various techniques to promote overall well-being, including cleansing practices for internal organs. One such practice is Lagu Shankha Prakshalana (LSP), a gentle yet effective method for cleansing the digestive tract. What is Lagu Shankha Prakshalana? Lagu Shankha Prakshalana is a “short version of Shankha Prakshalana,” that involves drinking …

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